Skip to content
Bell The Mind

Bell The Mind

Find yourself within

  • Home
  • Mindawareness
  • Team
  • Blog
  • Contact us
  • Resources
    • Five-days Introduction Meditation and Mindfulness Program (FIMM)
      • Day 1 – FIMM
      • Day 2 – FIMM
      • Day 3 – FIMM
      • Day 4 – FIMM
      • Day 5 – FIMM
    • TIMM – Three-weeks Introduction to Meditation and Mindfulness
      • TIMM Day 1 – Noticing with our Senses

Tag: productivity

Posted on March 14, 2025

Do It Now – The Strategy to Winning

How many times have you thought, I should have just done it? Maybe it was asking for a raise, declining an event you didn’t want to attend, or simply sending a message to someone. The moment passed, and later, you regretted not acting when you had the chance. You’re not alone. I’ve been there too. Sometimes …

Continue reading "Do It Now – The Strategy to Winning"

Posted on July 2, 2020July 2, 2020

Balance, flow and being present

To be successful we should be focusing on a few important things that form a part of our life. For example: self, career, home, family and friends. You then can flow between them. When you focus on the self (like working out, reading or meditating) by being present in the moment, you get a break …

Continue reading "Balance, flow and being present"

Posted on March 18, 2019June 20, 2020

Distractions and mindfulness

I planned this morning to go for a run – And wanted to check the distance that I was going to run, so checked into google maps. The last time I checked in was to see where my brother lived in the UK and before I knew it, I was looking at rows of beautiful …

Continue reading "Distractions and mindfulness"

Website Built with WordPress.com.
  • Subscribe Subscribed
    • Bell The Mind
    • Join 31 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Bell The Mind
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.