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Five-days Introduction Meditation and Mindfulness Program (FIMM)
Day 1 – FIMM
Day 2 – FIMM
Day 3 – FIMM
Day 4 – FIMM
Day 5 – FIMM
TIMM – Three-weeks Introduction to Meditation and Mindfulness
TIMM Day 1 – Noticing with our Senses
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